Superfoods the Real Story: Series 3

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[edit] General Information

Science Documentary hosted by Kate Quilton, published by Channel 4 in 2017 - English narration

[edit] Cover

Image: Superfoods-the-Real-Story-Series-3-Cover.jpg

[edit] Information

Superfoods The Real Story: Series 3 Superfoods seem to be everywhere and as a nation we're spending more on healthy eating than ever before. Kate Quilton continues on her global quest for the truth behind new food trends.

[edit] Pepper, Sauerkraut & White Wine

Kate travels to India and Norway, as she looks at the benefits of pepper, white wine and sauerkraut

[edit] Turmeric, Jelly & Eggs

Kate's in India to find out if turmeric helped her recovery from a serious back injury. She also discovers if jelly could be paving the way to better bones, and if eggs really are good for your eyes.

[edit] Snails, Olive Oil and the New Kale

Kate Quilton is in Chile, looking at the medical miracles of snails. In Ghana, she examines a local rival to kale. And could olive oil be the answer to Alzheimer's?

[edit] Ginger, Raw Milk & Nuts

Kate tests if ginger helps with nausea. Is raw milk a safe option for childhood allergies? And are nuts the key to a stress-free life?

[edit] Macqui Berry, Oats & Offal

Kate visits Chile to see if the mysterious macqui berry could be a dieter's dream come true. There's also superoats and the heart. And is offal really that awful?

[edit] Peanut Butter, Oyster & Peas

Kate visits Ghana, to find out if peanut butter is a life saver. Also, do oysters sweeten the mood and have we underestimated the pea as a foodstuff?

[edit] Baobab, Bee Pollen & Prunes

Kate travels to South Africa, to see if the baobab tree might help with diabetes. There's also a look at bee pollen and experiments with prunes at zero gravity.

[edit] Watercress, Onion & Mangoes

Kate goes to the limit with watercress on a trip to Ireland. Also, she asks do onions cure gout and might mangoes help fight cancer?

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[edit] Technical Specs

  • Video Codec: x264 CABAC High@L4.1
  • Video: Bitrate: CRF-21 (~2819 kb/s)
  • Video Aspect Ratio: 1280 x 720
  • Video Resolution: 1.778 (16:9)
  • Audio Codec: AAC LC
  • Audio: English
  • Audio Bitrate: 160 kb/s VBR 448000Hz
  • Audio Channels: Stereo 2
  • Run-Time: 24 mins
  • Framerate: 25. Fps
  • Number of Parts: 8
  • Container Mp4
  • Part Size: 500 MB average
  • Source: HDTV
  • Encoded by: Harry65

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