50 Shocking Facts About Diet and Exercise

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Health-Medical Documentary hosted by Tracy Ann Oberman, published by Channel 5 in 2013 - English narration

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Image: 50-Shocking-Facts-About-Diet-and-Exercise-Cover.jpg

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50 Shocking Facts About Diet and Exercise A countdown show looking at the shocking truth behind what we eat and the often dangerous and misguided methods we adopt in order to lose weight. Scientists, industry experts and exponents discuss the pros and cons of fad diets, 'healthy' foods and extreme exercise regimes. We all know about the benefits of exercise, good diet, looking good and living a healthy lifestyle, but most of the things that are good for us can bring side-effects that are precisely the opposite. Incontinence, infertility, infected genitalia, energy drink madness, hip replacements and even death are commonplace among the beautiful people – as are botched surgeries, extremely dangerous self-harming diets and bizarre exercise programmes.


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[edit] Technical Specs

  • Video Codec: x264 CABAC High@L4.1
  • Video Bitrate: 2006 Kbps
  • Video Aspect Ratio: 1.778 (16:9)
  • Video Resolution: 1280x720
  • Audio Codec: AAC LC
  • Audio Bitrate: 160 Kbps ABR 48KHz
  • Audio Channels: Stereo 2
  • Run-Time: 94mins
  • Framerate: 25 FPS
  • Number of Parts: 3
  • Container Mp4
  • Part Size: 1.42 GB
  • Source: HDTV
  • Encoded by: Harry65

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