Wushu Basic Skills
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Health-Medical Documentary hosted by Zhang Lihui, published by Beauty Media in 2004 - English narration
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The basic skills of Chang Quan (Long-Style Boxing) are the foundation for practicing boxing. They include the hand form, hand techniques, footwork, foot form, leg techniques, and so on. Practice the basic skills and basic movements more often to constantly improve the pliability, speed, endurance, and other physical qualities; and it can extend the time for sport. Instructed by Zhang Lihui.
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[edit] Technical Specs
- Total duration: 1h 24mn
- Total files size: 1.28 GB
- Container: MKV
- Width: 720 pixels
- Height: 480 pixels
- Display aspect ratio: 4:3
- Overall bit rate: 2178 kbs
- Frame rate: 29.970 fps
- Audio Codec: AAC
- Channel(s): 2 channels
- Sampling rate: 48.0 KHz
- Credit goes to: anonymous
- Encoded by: Turbojugend
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Added by Turbojugend
